Urgh, last couple of days where in the 30C° range, forecast says the temperature are supposed to stay for another week. And my brother took me to a hiking tour the last 3 days. First and last time i allow him to plan the track, i was dead on my feet day one, things got more difficult day two and day three we where in agreement to take the bus back to the car
Although i have to say, while he is fitter than me, i seem to regenerate faster than him (on the third day i actually could walk again without too much pain), seven years can make a difference it seems